Forehand groundstrokes

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    Key Stage 2 Physical education

    Throwing technique - shoulder movement

    A brief demonstration of how the upper body rotates when throwing a ball more »

    A brief demonstration of how the upper body rotates when throwing a ball underarm.

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    Key Stage 1 Physical education

    Throw and catch - partner work

    A simple throwing and catching activity for children working in pairs.

    A simple throwing and catching activity for children working in pairs.

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    Key Stage 1 Physical education

    How to hold the racquet - starting out

    A quick demonstration of the first grip children should use when first more »

    A quick demonstration of the first grip children should use when first picking up a racquet. The technical name for this grip is European Forehand.

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    Key Stage 1 Physical education

    Drop the ball challenge

    This quick challenge will help the children to drop the ball accurately more »

    This quick challenge will help the children to drop the ball accurately in front of them - essential for practising forehand groundstrokes.

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    Key Stage 1 Physical education

    Forehand groundstrokes

    An introduction to the forehand.

    An introduction to the forehand.

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    Key Stage 1 Physical education

    Forehand catch

    Practising forehand groundstrokes with a partner.

    Practising forehand groundstrokes with a partner.

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    Key Stage 1 Physical education

    Forehand groundstrokes challenge

    A paired activity to practise simple forehand technique.

    A paired activity to practise simple forehand technique.

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    Key Stage 2 Physical education

    Forehand groundstroke: length drill

    In this video Adam attempts to alter the length of his forehand more »

    In this video Adam attempts to alter the length of his forehand groundstrokes. Dave feeds the ball and calls out a specific length for Adam to hit.

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    Key Stage 2 Physical education

    Paired rallying

    Working in pairs to execute a 6 shot rally. The addition of a competitive more »

    Working in pairs to execute a 6 shot rally. The addition of a competitive element can encourage poor technique, so don't forget to emphasise the importance of good technique in helping them to 'win'.

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